Cardiometabolic Resilience Score
A comprehensive assessment combining blood biomarker metabolic analysis with lifestyle behavioral evaluation to map your cardiovascular and metabolic health.
CRS-A: Metabolic Load Assessment
Blood biomarker analysis using the validated Metabolic Syndrome Severity Score algorithm
Continuous Score
A nuanced z-score capturing the full spectrum of metabolic health.
Population-Specific
Sex- and race/ethnicity-specific coefficients for accurate results.
Track Progress
Monitor changes in metabolic health over time.
Requires fasting blood test values: Triglycerides, HDL Cholesterol, Fasting Glucose, and Blood Pressure.
CRS-B: Lifestyle Vital Health Assessment
Behavioral assessment based on the AHA's Life's Essential 8 framework
Diet Quality
Eating habits including fruits, vegetables, and whole grains.
Physical Activity
Weekly exercise minutes against recommended guidelines.
Sleep Health
Sleep duration against the optimal 7-9 hours recommended.
Tobacco Free
Smoking status and secondhand smoke exposure assessment.
15 questions about diet, physical activity, sleep, and tobacco use.
About the Cardiometabolic Resilience Score
What is the CRS-A (Metabolic Load Stress)?
This score utilizes a validated metabolic severity assessment tool derived from NHANES data, to provide a continuous Z-score of your metabolic health relative to a sex- and race/ethnicity-specific population. A negative z-score indicates better-than-average metabolic health, while a positive score indicates increased risk.
What is the CRS-B (Lifestyle Vital Health)?
Based on the American Heart Association's Life's Essential 8 framework, this assessment evaluates 4 key behavioral components: diet, physical activity, nicotine exposure, and sleep health. Your overall score ranges from 0-100, with scores of 80+ indicating high cardiovascular health.